Grief and loss

There is no right answer on how to react when you lose someone or find yourself in a challenging situation. Allow yourself to feel what you feel, and be prepared for your emotions to change. If you need help sorting your thoughts and emotions, there are many resources available.

Is what I'm feeling normal, and what can I do?

There are many ways to react when experiencing grief, and no reactions are wrong.

Read the article


Do you want advice about your specific situation? Ask anonymously and receive answers from SiO's psychologists, doctors, and counselors. The website is in norwegian, but you can write and get an answer in english.

Ask anonymously

Grief support groups

The Chaplaincy have grief support groups for students. You are welcome regardless of background, gender, sexual orientation, or religious conviction.

Find group
Install this webapp on your iPhone: tap and then Add to home-screen