Mental health and counselling

There are many paths to a better student life. Explore self-help resources, access free courses, or connect with counsellors and psychologists who specialize in student health and life challenges.

Am I weird?

Thousands of students have submitted questions about mental health to SiO's experts on studenterspø Maybe someone has wondered about the same as you?The website is in norwegian, but you can write and get an answer in english.

See questions

Do you need help quickly?

Emergency services and anonymous help lines. 

See overview

Would you like to talk to others in the same situation?

There are support groups for many different topics in Oslo.

See overview

What do you need help with?

You choose the topic, and we recommend tools and resources that suit you.

Open topic selector
Install this webapp on your iPhone: tap and then Add to home-screen