Courses and activities

Explore video courses in english at your own pace, or participate in live courses (in norwegian). Joining a student association is also a good investment in your mental health.

Video courses

These video courses in english have been developed by psychologists and provides assistance similar to what you would receive in typical psychotherapy.

Go to videos

Would you like to talk to others in the same situation?

There are support groups for many different topics in Oslo.

See overview

What are courses?

Courses, a safe space to talk about everything from emotions, depression, everyday joy, to personal finance. The session is led by a psychologist or clinical social worker. You decide if you want to say anything, it's perfectly fine to just listen. Participate anonymously online or meet us in comfortable venues. (Most of the courses are held in Norwegian) 

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