• Personal training
• Swimming sessions
• Tennis sessions
• Nutrition guidance
• Massage

Our prices for individual sessions and packages are the same, regardless of what kind of expertise you are looking for; a personal trainer, a nutrition guide or massage therapist.  

This way you can purchase several sessions and use them as you wish.  

For example: if you buy 5 sessions, you may use two of them with a nutrition guide, one with a massage therapist, one with a personal trainer and one with a swim coach.

Trainer levels and session types

Depending on their experience, our trainers have two price levels (level 1 and 2). A level 2-trainer has over 1500 hours of PT experience. The PT usually has additional education and/or has taken specialty courses. Other PTs, such as dieticians, can also reach level 2 based on their eduaction and courses they have attended. A level 3-trainer has over 3000 hours of experience and has worked as a PT for at least 2 years, as well as has taken additional education and specialisation courses. 

A normal session lasts 50 min. We also offer duo sessions for two people at a time, and express sessions that lasts 25 min.

To purchase PT-sessions and packages, contact our Athletica receptions or one of our personal trainers.