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<a href="https://mentalhelse.no/" target="_blank">Mental helse</a>&nbsp;(Mental health)

<ul>
	<li>24-hour phone helpline:&nbsp;Call&nbsp;<a href="tel: 116 123" target="_self">116 123</a>.&nbsp;</li>
	<li><a href="https://mentalhelse.no/" target="_blank">24-hour chat</a></li>
</ul>

<a href="https://www.soschat.no/" target="_blank">Kirkens SOS</a>&nbsp;(support services of the norwegian church)

<ul>
	<li>24-hour phone helpline:&nbsp;Call&nbsp;<a href="tel: 22 40 00 40" target="_self">22 40 00 40</a>.</li>
	<li><a href="https://www.soschat.no/" target="_blank">Chat - see website for opening hours.</a></li>
</ul>

Do you need assistance within 24 hours? 
Contact your GP and ask for an urgent appointment (during office hours).

Do you need immediate help/support? 
Call the emergency medical services (legevakt) at <a href="tel: 116 117">116 117</a> or go to the emergency clinic (open 24/7). The address is Storgata 40, Oslo. This applies to both physical and mental health issues.

Immediate danger to life and health? 
Call an ambulance at&nbsp;<a href="tel: 113">113</a>.

Do you need help quickly?

Anonymous help lines

Emergency services