We are open for our members in need of training and rehabilitation to use Athletica Domus and Athletica Centrum.

In addition to training with a personal trainer, you can now also train on your own in the studio. We are only open to those who have a medically justified reason for exercise. Documentation must be provided by a doctor, manual/physiotherapist or chiropractor.
If you are a member and want to workout on your own, you must send a request to customer service via this page, where you confirm that you have a referral/statement from your doctor that gives you an exemption in accordance with current regulations. You should not send us your doctor's statement, for privacy reasons, but only a request that you wish to take advantage of the offer. You must make sure you have a valid medical statement when you show up for your workout. Once your inquiry has been processed, you will receive a response from Customer Service from when you get the opportunity to book.
Once you have contacted customer service, they will activate your membership. Then you will have access to book your time slot in the Mitt SiO app, or on this page. (https://www.sio.no/en/sports/group-training/schedule-and-booking). Then you can choose the category «Self-training with a doctor's certificate. These time slots will only be available to book for those who have been approved for admission by contacting customer service.
The doctor's statement must be presented at the reception when you arrive for training. The statement can be electronic or in paper format. You must workout on your own in the studio, although both you and the person you may want to workout with can document the need for medical rehabilitation.

  • You meet up in the entrance area, with a face covering.
  • You must show the doctor's statement at the reception before the training can begin. The training can be carried out without a face covering.
  • Your booked time slot is 1 hour and 45 minutes. You do not have to show up exactly when your time slot starts, but you have to leave the premises when your time slot ends.
  • You must arrive in your workout outfit, and bring indoor shoes. Locker rooms cannot be used, but toilets are available.
  • We remind you to keep your distance, wash your hands and exercise equipment, avoid touching your face and stay at home if you have Covid-19 symptoms. We recommend that you bring a towel for your workout.

Athletica Domus is open Monday to Friday between 9 AM to 9 PM. Saturdays and Sundays: 10 AM to 4 PM.
Athletica Centrum is open Monday to Friday between 8 AM and 6 PM.
Your membership will be activated and you will be invoiced the same monthly price as before.
If you have any questions, please contact customer service via this form.
If you want to workout with a PT, you also have the opportunity to do this at Athletica Domus and Athletica Centrum with the same doctor's statement.