Would you like to learn more about how your diet affects you? And how minor adjustments in your diet of can provide both health benefits and more efficient workout sessions? If so, we recommend making an appointment with one of our nutrition guides.

Topics for your individual session with a nutrition guide can be:

 

  1. Weight control
  2. Food and fitness
  3. Diet supplements
  4. Eating disorders
  5. Indigestion
  6. Allergies and food intolerance
  7. Prevent lifestyle illnesses
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A physical activity and lifestyle consultant can help you schedule in physical activity, whether it’s inside the gym, at home or outside.

Lifestyle guidance

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Dijana Stupar

Dietary Guidance for people who suffer from eating disorders, food intolerances, overweight, underweight, diabetes or rheumatic disease. She also got many years of experience in adapting diet to people's training, whether it is to increase muscle mass or reduce fat mass.

Dijana is an authorized dietitian with experience in both hospital and fitness industry. She has since 2007 worked with hospital patients, taught students, patients and healthcare professionals, as well as worked in SiO Athletica in a total of 4 years. Her specialty is diet and eating disorders, rheumatic disease, lung disease, food intolerances, cardiovascular disease, diabetes and cancer. Currently Dijana is also studying to become a PT at NIH and will eventually also be able to help you setup the workouts.