Sanna Grydeland
Sanna GrydelandTrainer Level 1

Sanna Grydeland

Sanna is a certified personal trainer, group instructor and Active instructor from the Norwegian School of Sport Science (NIH). With her bachelor's degree in physical activity and health, and her master's degree in sports medicine, Sanna has the competence to organize the training for different target groups, regardless of the training background and goals of the training. Her special areas are strength and mobility training, as well as outdoor training.

Sanna helps you increase muscle strength, change body composition, improve joint mobility, achieve perfect technique in various strength exercises, create new motivation and inspiration in your workout life. Together, we tailor a training program that suits you and your goals!