Pontus has studied biomedicine at Halmstad Högskola and is a licensed personal trainer from Eleiko Sport. He has worked as a personal trainer in Oslo since 2013. Pontus has a background from rowing, but his favorite work out today is lifting weights in the gym. His specialty is to teach how to technically perform base lifts and Olympic lifts the right way, but he can also help you within other areas.
As a person, Pontus is a good listener, he has a lot of energy and can help pushing you towards your goals. Pontus believes in a long-term perspective when it comes to training, with steady progression.