Martine Frette
Martine FretteTrainer Level 1

Martine Frette

Martine is a certified PT and AKTIVinstruktør at NIH, and is currently completing her bachelor's degree in Physical Activity and Health at the same place. She is also a ceritifed occupational therapist and has two years of work experience in the treatment and rehabilitation of both physical and mental health problems. Martine is also a group training instructor and holds various courses and certifications, including spinning, strength training, TRX, kettlebell and bungee trainer. She has training experience as a handball player, and after her handball career, the training has consisted of varied endurance, strength and mobility training.

Martine has a keen interest in physical activity and exercise. She wants to develop individualized and tailored training programs in collaboration with you so that you can experience mastery and enjoyment along the way to reach your goals. Regardless of the initial level of exercise, you can find good solutions together to increase muscle strength, improve endurance and movement.