Helene Åsheim Berntsen
Helene Åsheim BerntsenTrainer Level 1

Helene Åsheim Berntsen

Helene is a certified PT from NPTI in USA and Active Education. She has also studied Sports and nutrition. Helene has worked as a personal trainer and instructor for several years. At the moment she is taking the course Cert. Performance Specialist. Gymnastics, yoga, volleyball and surfing are sports Helene has experience from. She wants the training to be varied and she therefore uses stretching, strength, endurance, explosiveness/agility and calisthenics when training herself.

Helene will help you get started, and/or find new, motivating goals for your training. Having fun is key!

Helene’s main center is Nydalen.