Elisabeth has a bachelor in physical activity and health from the Norwegian School of Sport Sciences and is now taking a master's degree in sports medicine . Elisabeth has experience with PT groups , TRX/RedCord and core training . She also has experience with testing of endurance and strength.
Elisabeth offers training for improved physical and mental health. Your needs and your assumptions are in focus when the stitches, mastery and enjoyment of sport motivates to maintenance of an active lifestyle.