Find your trainer
Amalie Dahl

Amalie is studying for a bachelor's degree in physical activity and health at Norwegian School of Sport Science, where she has obtained a certificate as a PT and Active Instructor. With great interest in health and exercise, she wants to help more people get into physical activity, and find the value and joy of having an active lifestyle.

Whether you want to be stronger, improve your stamina, gain more in your everyday life, aim for weight reduction or weight gain, exercise after injury - Amalie will help you! She will make sure that you together will find a feeling of achievement, enjoyment and great results, through motivational and effective workouts.

Ana Sousa

Ana si currently studying clinical nutrition, Ana has experience with lifestyle changes and weight management. She can also help you reach your athletic and body composition goals, as well as improving your diet quality.

Ana wants to help you stick to your goals, providing customized guidance that fits you, and helping you understand important nutrition principles.

Ana will be happy to help you both in English and Norwegian.

Anders Tangård

Anders is a certified personal trainer through Gostudy and has extensive experience in strength and endurance training. Anders has experience from, among other things, football, volleyball and athletics. With his expertise, he offers a collaboration based on your wishes/ needs and works together towards your future goals.

Anita Charlotte Visnes

Anita is a coach and instructor with an education from The Norwegian Swimming Federation and is currently studying Occupational Therapy. Anita has been an active swimmer for several years, in addition to leading swimming courses for children, youth and adults. She can help you with your swimming challenges, regardless of your level. She will create a customised plan to help you reach your goals in a safe and effective way.

Anne-Berit Strand

Anne- Berit has a Bachelor´s degree in Nutrition and is currently studying Physical Activity and Health at The Norwegian School of Sport Science. She helps you reach your goal, regardless of your training background. She has a lot of experience as a trainer and as an instructor, and likes effective and structural workouts of high quality and variation.

“Getting faster, stronger, more active, more energy, preventing injuries, weight loss or weight gain” ... No matter what your goal is; Anne-Berit can help you with customised plans. She will focus on motivating you with the training and help give you a feeling of achievement and progress.

Birgitte Vabø

Birgitte is a personal trainer with an education from GoStudy and is currently studying Physiotherapy at OsloMET. She has experience from both handball and strength training.

Birgitte offers individualised training plans and believes training should be a positive and meaningful activity. She will help you to reach your goals and her theory is that everyone can start to love working out, as long as it´s customised for the individual!

Cecilie Ness

Cecilie is a certified clinical nutritionist from the University of Oslo and can advise anyone who is suffering from anything from allergy or food intolerance to digestive disorders, diabetes or other diet related ailments. She is experienced in helping people change their lifestyle and motivates and gives advice to those who want weight reduction, weight gain, or just a healthier and more balanced diet.

Cecilie can also help you customise your diet to reach your fitness goals, whether you want to increase muscle mass, change body composition or improve your sports performance. By starting with your current diet, she will come up with customised plans and guidance to reach your goals.

Christina Gjestvang

Christina Gjestvang is currently a phd student at Norwegian School of Sport Science, at the section of Sport Medicine. Her science project is “The fitness industry – an area for public health?”. She finished her master degree at NIH in 2013. Christina is an experienced PT and group training instructor, with over 10 years of experience. Her areas of expertise are endurance and strength training. Christina will make sure you see progression, with frequent follow-ups, and wants to help you find training joy.

Daniel Hjärten

If you are in need of a personal trainer with long experience and competence, Daniel is the right PT for you. He has over 5000 hours of PT experience. He will help you reach your goals in a professional way. With a wide training background Daniel can help you, whether your goal is to become a good boxer, manage handstand, build muscles or lose weight.

Daniel Pizarro

Daniel has a PT education from AFPT and a bachelor in Dance and Dance with pedagogy from the Norwegian School of Dance. He also has masseur education from Balanz and a course in movement from FRC. As a dancer Daniel has been focusing exploring the options your body has for movement and preventing injuries. As a coach he will prepare your body for activity, whether it’s weight lifting, sport, dance, movement or an easier everyday life. As a masseur Daniel offers classic, trigger point, sports and relaxing massages.

Dijana Stupar

Dietary Guidance for people who suffer from eating disorders, food intolerances, overweight, underweight, diabetes or rheumatic disease. She also got many years of experience in adapting diet to people's training, whether it is to increase muscle mass or reduce fat mass.

Dijana is an authorized dietitian with experience in both hospital and fitness industry. She has since 2007 worked with hospital patients, taught students, patients and healthcare professionals, as well as worked in SiO Athletica in a total of 4 years. Her specialty is diet and eating disorders, rheumatic disease, lung disease, food intolerances, cardiovascular disease, diabetes and cancer. Currently Dijana is also studying to become a PT at NIH and will eventually also be able to help you setup the workouts.

Elisabeth Rolsdorph

Elisabeth is certified personal trainer from NIH and has certifications in several different group training concepts. With her 12 years in the fitness industry, she has delivered more than 6500 PT-sessions and over 4000 group classes. Elisabeth is passionate about training, achievement and results! She has been excercising all her life and has practiced horse jumping, alpine skiing, handball, orienteering and body fitness - and she has been a trainer in both riding & handball. She is also passionate about using nature as a playground for physical activity.

Whether you want to lose weight, gain muscle, have sports-specific goals or just want to improve the overall shape, Elisabeth will provide you with the toolbox, instruction manual and all the push and motivation you need to get results. She also has experience with pregnancy / maternity, training after injury / illness and with eating disorders. Elizabeth's motto for training is that incredible things can happen if enthusiasm is developed and used as a driving force!

Espen Von Krogh

Espen is a PT with an education from Active Education, a nutrition guide from AFPT and is currently studying to become a massage therapist at Axelsons Bodywork School. He has a background from dance and strength training.

As a PT he focuses on balanced, fun and targeted training that improves posture and gives lasting results. He will give you close follow ups and customize the training after your goals.

As a masseur he can help you with a stiff neck, head aches, back pains, muscle knots, improve digestion, improve blood sirculation and general well being.

Espen also offers nutrition guidance.

Frode Bøvor

“Give a man a fish and he is full for one day, teach him to fish and he full for the rest of his life"

I wish to give you knowledge and skills which you can use even after finishing working out with me. We work with movement and strength, with exercises from gymnastics using own body weight as resistance, but also basic lifts with weights.

Quality and safety are key words and the goal is a body that moves in an optimal way, now and in 30 years. My experience as instructor in gymnastics/acrobatics and breakdance will influence the workouts, and if you like to learn skills such as head or hand standing or different saltos, we can work with that.

We were made to move - get good at it!

Hannah Oppegård

Hannah is a certified personal trainer and holds a bachelor’s degree in Physical Activity and Health from Norwegian School of Sport Science. She is currently completing a Master’s degree in Sports Medicine. Hannah has been an active handball player but lately she has focused on strength training and running.

With her professional background and interests Hannah can help you start a more active lifestyle, rehab after injury or just perform better in strength, running and sport. Hannah’s goals are for you to reach a sense of achievement, progress and enjoying moving.

Hanne Lockertsen

Hanne’s education is as a Personal Trainer, with additional expertise in training to prevent osteoporosis. She has a lot of competence in different areas, such as strength, endurance, flexibility, crossfit and yoga.

She is a former athlete in swimming, and has been giving children and youth swimming lessons for many years. Hanne will custom make the training for you and your goals, whether you are aiming for the Police Academy or the military - or just want to be a better swimmer.

Hans Kristian Hollstedt

Hans Kristian is currently studying physiotherapy at OsloMet. Through his studies he has developed massage skills and knowledge about the body’s anatomy. As an active squash player, and former ice hockey player, he has gained experience and a broad competence in different types of training. As a masseur he offers treatment customized to your needs. His treatments meet all of your needs; he can give you a relaxing massage against sore and stiff muscles, stress related issues or other types of pain. If you want a relaxing massage or an hour of real pressure on the deep muscles, you should contact Hans Kristian.

Helene Haug Holen

Helene has a course in swimming from the Norwegian Swimming Association and has a master's degree in Physical Activity and Health from the Norwegian School of Sport Sciences. Helene has extensive experience in group training and courses and has worked for several years worked as an instructor in both group training and water. She has experience with both CrossFit and swimming, but also running and triathlon.

Helene will help you to reach your swimming goals.

Helene Åsheim Berntsen

Helene is a certified PT from NPTI in USA and Active Education. She has studied sports at HIH, nutrition at Kristiania University College and has a bachelordegree in marketing management from BI. Helene has worked as a personal trainer and instructor for several years. She is also a Certified Performance Specialist Trainer through Scandinavian Top Team and a certified instructor through Inspartum Akademi. In addition to strenth and agility Helene also has experience from gymnastics, yoga, volleyball and surfing.

Helene will help you get started, and/or find new, motivating goals for your training. Having fun is key!

Henriette Garnes

Henriette is a trainer with an education from The Norwegian School of Sport Science. She is interested in strength training and likes to vary the training with everything from intervals to yoga to group training. After working out with a personal trainer herself over several years, she has felt the positive effects on her body and mind, and today working out is a big part of her everyday life.

Henriette offers workouts of high quality. If you want more energy in your everyday life, get more active, stronger, faster, bigger or smaller- Henriette will give you the guidance you need, customised for you and your goals. It is important to Henriette that her clients feel motivation, joy and achievement!

Hoa Van Vo

Hoa has experience as a PT from several training studios in Trondheim. He has a bachelor's degree in movement science from NTNU. With more than 10 years of experience in strength and endurance training, Hoa will help you gain more energy in your everyday life. He is a former dancer and is into functional training, and will give you sessions bursting with creativity and energy.

Hoang Minh Trinh

Hoang is a certified personal trainer from The Norwegian School of Sport Science and has experience as a training instructor in the Royal Norwegian Air Force. He also has a lot of experience in the basketball court, both as an active player at a high level and as a coach.

Hoang will help you reach your goals with customized training, whether you are a beginner who want to start with strength training or are experienced but want the little extra. He will give you a sense of achievement and motivation that lasts, through varied and fun workouts.

Inga Juvkvam

Inga holds a Master's degree in muscle physiology and is a certified personal trainer. She has several years of experience in strength and endurance training and has previously competed in football and running. Inga’s belief is that exercise should be fun but is not afraid to push you a little extra when needed. She tailors training programs for you whether your goal is to build muscles, lift heavier, run faster or just walk up the stairs without losing your breath.

Ingvild Skjold

Ingvild is a certified personal trainer and group instructor from The Norwegian School of Sport Science. She has several years of experience from the fitness industry. She has a versatile sports background, with experience from gymnastics, orienteering and different ball sports. In the last few years she has focused more on strength training and is fascinated by what training can do for both the body and the mind. She wants the workouts to be fun and she uses joy and achievement as tools for you to reach your goals!

Jenna Emilia Meriläinen

Jenna is a positive, devoted and motivational trainer with a passion for healthy, balanced and active lifestyle. She has a Bachelor’s degree in Physiotherapy from Tampere University of Applied Sciences and she has also completed Further Qualification for Sport Masseur in The Sport Institute of Finland. She has years of experience in competitive swimming and strength training.

Jenna’s interest in training is keeping it safe, simple and effective by using the proper training techniques and emphasizing the importance of body control.

She can create a training program to help you reach both short- and long-term health and fitness goals - whether you want to lose weight, increase strength, build more muscle mass, slowly return to exercising after an injury or a longer break or if you just feel like you want to boost your motivation, mood and energy levels.

Jenna works at Athletica Blindern.

Jesus Cabanas

Jesus is a certified PT from A.C.E with over 10 years’ experience as a professional bodyboarder. He is qualified at level 2 Calisthenics from WCO (World Calisthenics Organization), level 1 Eleiko Kettlebell and TRX coach. In addition, Jesus has participated in various training workshops worldwide, as well as worked with some of the best personal trainers in the industry.

His focus is on functional strength, with the use of bodyweight, balance and TRX suspension training. With the aim of always creating a tailored workout for personal needs and goals, Jesus will create an effective and fun program for you. His training methods can be adapted to all levels, including professionals who wish to improve their technique and for those want to get a more functional approach to training. Jesus will help you to understand your body, challenge yourself and get stronger in a new and exciting way.

Joan Løvaas

Joan is a graduated physiotherapist and Personal Trainer, and an instructor in TRX (strength training with sling). As a Birkebeiner participant, she is the right person to help you get in shape for bicycle races and other races. With Joan as your trainer you will get diverse and effective training with motivating results - wherever your starting point is.

John Gomes

John has over 10 years of experience as a personal trainer. His education is from ISSA Master Trainer, REPS-UAE, TechnoGym, ELEIKO Coach Level -1, NASM MMA Strength & Conditioning, Spinning Level - and TRX.

With a huge variety of education and a long experience with all types of clients, he will help you reach your goal in a safe, healthy and natural way.

Jonas Lund

Jonas has several years of experience from the fitness industry in Bergen where he worked as a PT, physical coach for sports teams and Crossfit coach. He played handball for several years, but have been working with physical training for athletes in many different sports. Jonas is also a licensed physical therapist.

With in-depth knowledge in injury and pain issues, he can tailor training to your needs. Jonas helps you whether your goal is getting started with training, increase muscle mass, increase maximum strength, getting better in Crossfit, coming back from injury or finding an opportunity to train with pain.

Kamila Sykorova

Kamila has Bachelor’s degree in Coaching and Sports as well as Master’s degree in Physiotherapy from Charles University in Prague. She is also certified sport massage therapist. Kamila has experience working as a physiotherapist with athletes in Czech Republic.

As a trainer, she focuses to the proper performance techniques and uses mainly one’s own bodyweight in training. Kamila can help you with injury prevention and recovery training after an injury and she is specialized in classical, sports and trigger point massage. She has years of experience in competing and coaching in aerobic gymnastics.

Karl Kristian Sølvkrone

Karl Kristian is a certified personal trainer from Akademiet for Personlig Trening. He thinks it is important that his customers find activities that gives them a feeling of achievement, and which they can continue with the rest of their lives. Karl Kristian has a great interest in strength training and muscle growth, but also in working around physical and mental obstacles with training.

Katharina Grindevoll Liljedahl

Katharina holds a Bachelor´s degree in Physical Activity and Health and is a certified Personal Trainer from The Norwegian School of Sport Science. In addition, she has three years of dance education at Bårdar Akademiet. Her sport specific background consists of many years competing in gymnastics and a lot of experience with different types of dance, like jazz, modern, ballet, freestylediscojazz and more. She has also been a dancer in different shows and productions in Oslo and on TV.

Katharina also teaches in a lot of different group classes and courses at SiO Athletica, in everything from dance and conditioning to strength and stretching. Katharina will listen to your requests and customise programs for you and your goals. She will give you fun and creative workouts that will challenge you and give you a feeling of achievement.

Kenneth Stakset Dahl

Kenneth is a happy and creative guy, with a passion for training, who takes interest in his clients. He views training as a tool to achieve a better life. Kenneth holds a masters degree in sport science from Nord University, and is currently studying physiotherapy at OsloMet. He also has completed a course in workout program planning from AFPT and how to return to sport after knee- and shoulder injuries from NIMI. He has several years of experience with training sports and different variations of strength training.

Kenneth believes training should be used to reach short and long term goals. He can help you with comprehensive training for a healthy and active everyday life, plan indivualised training plans for hypertrophy and strength, or to perform better in sport. Contact Kenneth for a no obligation conversation and you can together find out what you need.

Koh Tsuruta

Koh is a certified PT from the National Academy of Sports Medicine. He has a fitness nutritional background from American Council on Exercise. Koh has three years of professional experience in the US in both personal training and nutritional guidance.

Koh can help clients establish proper form and techniques for training goals, as well as provide the nutritional advice needed for those goals. In addition, Koh has good experience with rehab and prehab.

Kristian Eikvar

Kristian is certified personal trainer from Akademiet for Personlig Trening (AFPT) and is currently studying osteopathy at Høyskolen Kristiania. Healso has completed courses in “hypertrophy” and “Weightlifting and Olympic lifting” at AFPT. Kristian is positive, understanding and engaging. He is interested in movement, hypertrophy, olympic weightlifting, functional training, outdoor and mental training. He can help you reach your goals, whether your goal is to learn and manage new exercises, gain muscles, get stronger, get more endurance, lose weight or get better knowledge about training and nutrition- that you can use for a lifetime.

Kristian Kjøndal

Truls certified personal trainer from Gateway College, with extensive experience with endurance and various forms of strength training. Truls will provide varied and customized training, especially adapted to your goals.

Training with Truls will be fun and provide you with new energy for your everyday life.

Kristian Søfteland Gudim

Kristian is a masseur from Treningsterapiskolen and has PT education from SAFE Education. After finishing his massage education, Kristian has been practicing combining techniques from different types of massage practices and can therefore adjust to any client’s needs. He has experience with different types of strength training, like calisthenics, gymnastics and mobility training. He will help you whether you want to improve mobility and flexibility, do you first handstand, try new training methods or get back from an injury.

Kristian focuses on creating a safe environment for you and to improve your health. His passion is to be a supportive partner in your development.

Kristoffer Tobiassen

Kristoffer's main focus is to make exercise fun, well-balanced and accessible to everyone, so that exercise becomes part of everyday life. With experience from strength training, football, rugby, martial arts and cheerleading he can make your workouts varied and creative. In addition to his great passion for exercise and training he graduated from the Academy of Personal Training in 2015.

Lise Bergmann

Lise holds a degree in Personal Training from the Norwegian School of Sport Sciences. She is passionate about everything that is related to running, and actively competes in trail-, mountain-, and ultrarunning. She also has a lot of experience with calisthenics/bodyweight training, functional strength training, pole fitness, acrobatics, and thru-hiking with heavy backpacks.

Lise offers you goal-oriented and knowledge-based training with a lot of fun and a high sense of achievement! She can teach you everything from fun tricks and heavy strength training, to how to become the best runner you can be!

Lise Mari Semb

Lise Mari holds a Bachelor’s degree in lifestyle change and public health and is currently studying nutrition and personal training. She has several years of experience as a group training instructor in aerobic, step, cycling and aqua fitness.

Physical activity is an important source of energy for Lise Mari, while having fun and feeling achievement. She wants to help you get physical activity and good eating habits in as part of your everyday life. Your interests and wishes lay the ground for when she is customizing your training and nutrition.

Luis Ohnstad

Luis has worked as a PT since 2011, and has been responsible for training sports teams, top athletes, school classes. He is specialized in functional strength training, weight lifting and base lifting. Since 2014 he has taught sports clubs and individuals in mental training and performance development, and uses this as a key tool with his clients. He helps you grow stronger and develop your functional strength regardless of the starting point and level.

Mads Andreas Jonassen

Mads is a certified personal trainer from Gostudy and Nord University and he is a registered nurse from Diakonhjemmet College. He has also studied osteopathy at Kristiania University College.

Mads has its sports background from soccer, tennis and cross country. He thinks that the practice should be pleasurable, varied and motivating. By setting specific and relevant goals gives you a training program based on your personal needs.

Maren Malvik

Maren is studying for a bachelor's degree in Physical Activity and Health at the Norwegian School of Sport Science, and is passionate about helping others to find pleasure and joy in exercise and physical activity. She has extensive experience in strength and endurance training and has been active in a wide range of sports, including handball and dance.

She thinks exercise should be fun, efficient, varied and give a feeling of achievement! Maren will provide individual programs and good follow-up to help you reach the goal you set - whether you want change your physics, get stronger, perform better or just want a more active lifestyle!

Marian Johnsen

Marian has worked as a PT for individuals and groups for 3 years. She is one of Norway’s best athletes in Crossfit and has competed both nationally and internationally. She is currently completing Eleiko’s “Trener 1” course in weight lifting and strength coaching. Marian can individualise the training after your starting point and your everyday life, so that you can work out effectively and reach your goals.

Marie Dahl Stangebye

Marie was certified PT at the Academy for Personal Training in the spring of 2019, and has in addition a couse in endurance training. She is currently studying medicine at UiO, and is concerned with physical activity for good health and quality of life.

Marie herself has experience in cycling, running, cross country and strength, and enjoys varies exercising. She can help you adapt your training to injury or illness and lifestyle change. Exercise should be fun, and a natural part of everyday life!

Marte Haugen

Marte has a bachelor's degree in nutrition from Kristiania University College. She offers dietary guidance for those who want to change lifestyle, eat healthier and more nutritious, lose weight or gain weight, change body composition or perform better in training or sport.

She is concerned that the guidance should be adapted to the individual, and that together you will find the methods and solutions that are best suited for the you and your life situation.

Matias Hamre Sveen

Matias has studied at Kristiania University College and has a varied and broad experience with training. As a trainer for people with dementia he has a lot of experience with training for different people with injuries or limited mobility, endurance, strength and balance. With his broad specter of exercises he will be able to adjust the training to your specific goals and preferences.

Matias has several years of experience with strength and endurance training. He likes variation, but has a preference for callisthenic, running and stretching.

Matias is passionate about helping you by giving you the correct tools that you need in order to get a healthy, strong, coordinated and flexible body.

Mona-Lovise Talaro Ramsli

Mona -Lovise is a certified personal trainer from Active Education and has a background as a nurse. She has extensive experience from a variety of martial arts in addition to strength training. Therefore, she can help you find joy and pleasure in varied types of exercise. She is dedicated and motivated and will adapt the training to achieve your goals, no matter how big or small it is. She focuses on making exercise fun no matter what your starting point is.

Nathalie Korvann

Nathalie holds a Bachelor’s degree in nutrition from Høyskolen Kristiania and has experience from practice and clinic. Nathalie offers nutrition counselling for anyone who wants to change their lifestyle, change their body composition or perform better in training and competitions. She can help you reach your goals by customizing an individual diet plan just for you.

Your nutrition will influence your body both physically and mentally, and Nathalie thinks it is important that food is a natural part of your everyday life, but not too consuming.

Pauline Klaastad

Pauline has experience with dancing and thinks it is important to have body control and creativity as a part of your training. She is a certified personal trainer from Akademiet for Personlig trening, and has a passion for physical activity and good health.

As a personal trainer she emphasises on achievement, and that your body and mind will smile after a workout. Pauline will give you motivation and a feeling of happiness to move stronger, faster and healthier.

Pontus Sköld

Pontus has studied biomedicine at Halmstad Högskola and is a licensed personal trainer from Eleiko Sport. He has worked as a personal trainer in Oslo since 2013. Pontus has a background from rowing, but his favorite work out today is lifting weights in the gym. His specialty is to teach how to technically perform base lifts and Olympic lifts the right way, but he can also help you within other areas.

As a person, Pontus is a good listener, he has a lot of energy and can help pushing you towards your goals. Pontus believes in a long-term perspective when it comes to training, with steady progression.

Rasmus Aamodt

Rasmus is a certified personal trainer from Active Education. He has also studied anatomy and physiology at Atlantis Medisinske Høgskole. In addition he has studied sports in Denmark for a year, which included courses in fitness, massage and planning of speed- and endurance training for athletes. He has a lot of experience with basketball, volleyball and weight lifting.

Rasmus offers customised training plans to help you reach your goals in a safe and effective way. Whether you need help with weight reduction, improving endurance, increase strength and speed, or just want to get in better shape and have more energy in your everyday life- he will give you the guidance and motivation you need.

Rebekah Jakhelln Dawson

Rebekah is a former swimmer at national level and has extensive experience in swimming training for both children and adults. She can help you with both big and small challenges. Whether you need help with crawling, back, chest, butterfly, or your own goals in the water, she'll get you where you want.

Richard Andre Gundersen

Richard is a certified personal trainer from Akademiet for Personlig Trening and has several years of experience in weightlifting. Richard has diabetes type 1 and knows how this works well together with training and nutrition, and what kind of adjustments that needs to be made in order to optimize the training.

Richard is passionate about helping clients reach their goals. He can help you with customized, sustainable and optimal plans that focus on achievement. If you want to get stronger, faster, improve endurance, gain bigger muscles or get better health in general, he is ready to help you!

Sanna Grydeland

Sanna is a certified personal trainer, group instructor and Active instructor from the Norwegian School of Sport Science (NIH). With her bachelor's degree in physical activity and health, and her master's degree in sports medicine, Sanna has the competence to organize the training for different target groups, regardless of the training background and goals of the training. Her special areas are strength and mobility training, as well as outdoor training.

Sanna helps you increase muscle strength, change body composition, improve joint mobility, achieve perfect technique in various strength exercises, create new motivation and inspiration in your workout life. Together, we tailor a training program that suits you and your goals!

Serr Janjua

Serr offers various martial arts training and self defense. The training involves a lot of flexibility and coordination. Join exercise a little out of the ordinary, with lots of variety, where you will have to step outside your comfort zones.

Sirianne Gundersen

Sirianne holds a Bachelor’s degree in movement science from NTNU. Sirianne has training experience from track and field, strength training and football. She offers energetic workouts, which will give you a feeling of achievement and joy, which in return will result in the motivation to continue working out. Sirianne also has experience with injuries and injury training.

Solvår Wium

Solvår has a long experience as both a swimmer and a swim coach. She has been swimming since she was 4 years old, been a swim coach for over 10 years and grew up in a swimming family where much of the time was spent in the pool. Solvår is currently studying to become a teacher and has an educational approach to swimming. She can teach both adults and children at all levels to swim, but her specialty is children's swimming.

Stefan Persson

Stefan offers regular PT-sessions and massage. He took his Personal trainer-education in Stockholm, and is also a certified massage therapist. He has a versatile background from various sports, and has a trainer and massage therapist for several sports clubs.

Steffen Eilertsen

Steffen is a personal trainer with 13 years of experience in the fitness industry. He has a background from China where he has lived for over 6 years and studied martial arts, strength training, meditation, Buddhism and Taoism. He speaks and reads fluent Mandarin, English and Norwegian.

If you are looking to get in better shape, get stronger, get better control of physical and mental energy, strengthen bones and joints, or perhaps learn self-defense like boxing or kick boxing, then he is the right PT for you. Steffen also has basic knowledge in aroma therapy and Chinese medicine. With a holistic approach to training, Steffen is a PT who sees people as a whole and has a passion to help people reach their goals.

Synne Saltermark

Synne is a personal trainer and is currently doing a bachelor’s degree in Physical Activity and Health at Norwegian School of Sport Science. She has several years of experience with strength training and knows a lot about how to facilitate training for different people (people with health issues, elderly, cancer, pregnant and people with eating disorders). Synne will help you increase you muscle strength, your mobility, lose weight, find inspiring forms of training, life style change and motivation.

Tamam Almuhajer

Tamam is a certified personal trainer with several years of experience. Tanam will help you reach your goals, whether it’s building muscles, strength or fat burning, regardless of your level. Working out with Tanam is quite unique - he will help you master different techniques and he is passionate about giving you the knowledge and understanding about the principles behind. Everything is connected!

For Tamam, working out is not just part of everyday life, it’s a lifestyle. He is the coach you need to create a way to live your life and an environment that will help you to reach your goals- everything from nutrition and meal planning, to make your own workout plans. If you are ready to take your training to the next level, Tamam will help you in a fun and safe way!

Tobias Fjelde

Tobias is a certified personal trainer and holds a Bachelor’s Degree in Sport Science from Norwegian School of Sport Science. Tobias has worked at Athletica for several years, and has worked as a PT and instructor since 2012. He has continued to develop his skills through relevant courses and education.

All training and activity is based on how you move. Based on this Tobias will together with you find out what is best for you and the training will become more personal.

Tobias’ main club is Centrum.

Tora Husum Kristensen

Tora is a certified personal trainer from AFPT and studies a bachelors degree in sports science at NIH. She also works as a group fitness instructor.

She has experience with strength training, mobility an all kinds of endurance training. She can offer varied and fun workouts, and give you the challenge and motivation you need. Do you want to change your physique, better your performance, or have more fun during your workout, Tora can help you!

Touzani Serifi

With several years of experience as an active tennis player at a high level, Touzani has a broad background with a lot of knowledge in sports and personal training. In addition Touzani has 10 years of experience as a tennis coach, in both Norway and France. Touzani offers individual and duo (2 people) sessions. He also holds courses and PT Small Group sessions.

Truls Gulbrandsen

Truls certified personal trainer from Gateway College, with extensive experience with endurance and various forms of strength training. Truls will provide varied and customized training, especially adapted to your goals.

Training with Truls will be fun and provide you with new energy for your everyday life.

Ulf Anfinn Eriksen

Ulf is a graduated personal trainer from NIH. He has a versatile background from athletics, soccer, cross country skiing and kickboxing. Ulf has experience from rehabilitation and prevention of injuries. He also has over

10 years of experience with muscle growth, manipulating body composition and improving of endurance.

Victoria Nordby Kristoffersen

Victoria is educated PT from the Norwegian School of Sport Science (NIH). She is currently studying a bachelor's degree in physical education and sports.

She has many years of experience from running. As an active long distance runner she competes in distances from 5 km to half marathon. With her background, she can help you with running technique, training program in relation to running, strength training for runners, or general strength training. She can help you reach your goals, regardless of your starting point.

Vilde Sørlie Paulsen

Vilde is a certified Personal Trainer from the Academy of Personal Training, and has a background from the Norwegian College of Elite Sport. She has competed in alpine skiing at an international level, and has training experience in football, gymnastics and skiing. Vilde will help you work efficiently and structured towards your goals - and promise you that you will have fun along the way.