A personal trainer offers individual support, advice and motivation throughout the session. The PT will customize your training program and ensure that you reach your goals. Working out with a PT suits everyone, regardless of fitness level or how much you’ve exercised before. Do you think you push yourself to the max when you exercise on your own? With a PT you quickly realize that you can go even further and get better results more rapidly. A PT encourages you to work to the best of your ability and then some.

  1. Our PT-team will get you started and get you going further with the right balance of training and motivation.
  2. We will provide you with a customized training program that suits your body, fitness level and goals.
  3. A personal trainer will measure your fitness level, and give you advise on how to exercise.
  4. One-to-one personal training ensures that you get the most out of every workout.
  5. We will teach you how to do the exercises correctly, so that you avoid injury and get the most out of every workout.
  6. Want to learn how to swim or play tennis? Our qualified PT-team specialize in various sports and areas of fitness.
  7. A personal trainer will help you stick to your workout , even on days when all you really want to do is stay in bed or lie on the couch.

Stiff and sore muscles? Our sport massage therapists offer massage treatments at student friendly rates.

More about massage treatments

Test your fitness level

We offer various types of physical tests to kick-start your fitness and training regime.

Book a test

Full access

Buy a PT-package deal and get access to a PT, nutritionist and masseur in one go.

View our PT packages and prices

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